The Happiness Project

The Power Of Switching Off – With Rachel Johnston

Having introduced The Happiness Project by @innavation, I am happy to present to you my first expert whom I asked about happiness, the impact of being always ‘switched-on’ and what’s the best way to switch off and find your inner peace.

Naturally, I turned with these questions in there first place to someone for whom mindfulness is not just a word but a way of life. Meet an amazing artist and yoga teacher Rachel Johnston and check out the video below to see what she has to say about the above.