Fitness

Psycle-Inna-Semenyuk

Psycle To The Beat

If you couldn't imagine in your wildest dreams that a spin class can involve clapping hands and rocking to the beats like there's no tomorrow, welcome to Psycle - a cycling space that will take your spin experience to a new…

The Perks Of Looking Back

When you feel like you carry the weight of the world on your shoulders - it might be just the right time to look at it from a different prospective. Literally. Head to FRAME Shoreditch for a yoga workshop where…

Port De Bras On A Bike

Finally all those ballet classes I was taking a few years ago come handy. And who knew the moves would make their way to a spin class - in a newly-opened Psycle studio, just off Oxford Circus - which my…

When In Doubt – Climb The Walls

Imperial MBA is intense. You swap your daily 'Friends' fix for accounting primer videos, analyse the cohort's social network within Managing and Developing People course to then present it with the team as a part of the assessment, start and…

Oh My Squat!…

It wouldn't be a minor underestimation to say that just when the first  sunshine hit the cities in spring all the girls and women in the world (that said who have access to the internet and are interested in keeping…

Driving Revenge

It's hugely disappointing. And inspiring and motivating. It's so annoying that your progress fluctuates like a badly-managed company's performance in shaky times. Still it's massively rewarding - that feeling when you do hit the tee and the ball goes up…