Wellbeing

Running Out Of Juice? Not Anymore

Just as your wardrobe is very likely to require a serious spring clean before you can get a new pair of SS14 jeans in, your body is cluttered with all the I-know-it's-comfort-food-but-it's-so-good stuff that we let ourselves munch on during…

Port De Bras On A Bike

Finally all those ballet classes I was taking a few years ago come handy. And who knew the moves would make their way to a spin class - in a newly-opened Psycle studio, just off Oxford Circus - which my…

Let’s Face It, Marilyn

The perfect beauty of the feminine icon of the past few generations, apparently, has not always been that perfect. In other words, Marilyn had some job done. So says BBC at least. Shocker! Wasn't it Marilyn who once said that…

Oh My Squat!…

It wouldn't be a minor underestimation to say that just when the first  sunshine hit the cities in spring all the girls and women in the world (that said who have access to the internet and are interested in keeping…