Yoga

A ‘Wellicious’ Way To Yoga

My recent yoga experience has been like no other. The flow, the connection between the body and mind, the freedom of movement... Nothing was in the way and my body was enjoying the asanas. The reason? My new obsession -…

The Perks Of Looking Back

When you feel like you carry the weight of the world on your shoulders - it might be just the right time to look at it from a different prospective. Literally. Head to FRAME Shoreditch for a yoga workshop where…

Oh My Squat!…

It wouldn't be a minor underestimation to say that just when the first  sunshine hit the cities in spring all the girls and women in the world (that said who have access to the internet and are interested in keeping…
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